Say goodbye to feeling frustrated with how you feel and look. Instead, be prepared to see real transformation that will last! All through Faith-focused fitness, nutrition, and health coaching.
Turn Your Weight Loss Journey from Overwhelmed to Overjoyed
more about me
I help busy Christian moms, like you, lose weight and keep it off by aligning your health goals with God in a way that fits your busy schedule.
Being a mom of 2 (and 1 on the way), I know the feeling of being tired and not really in love with your body after having a baby (or multiple kids years later). But you don't need another quick fix - you need sustainable change that aligns with God's purpose and your lifestyle. Whether you're 12 weeks or 12 years postpartum, I can help you reach your weight/fat loss goals, find confidence in your body, and create lasting transformation all while keeping God as the focus.
I'm Cindy C.
I highly recommend all of RM Wellness' services! I first utilized her 1:1 coaching and have partook in a few groups that involved fitness and have gotten great results! Very individualized and tailored to your lifestyle and needs.
Claire W.
Client Reviews
2/3
Cindy is truly amazing! She takes her time to get to know you and your lifestyle so that she can give you the best experience whether you want a healthier relationship with food or you want to lose weight! She’s very affordable and makes you feel truly cared for on your journey.
Gia C.
Client Reviews
3/3
Cindy was incredible to work with. She really got to know me and my goals before even setting a plan, it was so personal. It never felt like she was just copying and pasting the same plan from someone else or from the last week. She was so incredibly flexible with scheduling our weekly meetings. She helped me get to know myself on a deeper level and I learned so much about my habits and lifestyle that were both good and not so good haha. Over all, she was always encouraging me and reminding me that next week would be a better week.
Raquel B.
Client Reviews
Podcast
In this podcast, I help busy Christian moms who want to lose weight by practical health tips, nutrition advice, and insights into habits. Join me as we explore effective strategies for weight loss and wellness, all while feeding your spirit as well. Tune in for discussions and occasional interviews to help you feel your best and embrace a healthier life! (Pst.. I try to keep my episodes nice and short for your busy schedule!)
Just a regular mom talking about health, faith, and life.
Regular Moms, Holy Health
